Month: October 2024
BFFs – Best Friends Forever
I’ve experienced some incredible highs and lows over the past week, and if you follow me on FB or IG, you know what I’m talking about. First, thank you to my friends, clients, and readers who’ve cheered me on through the launch of my book, written thoughtful reviews, and shown such incredible support. I also…
Ep #108: Navigating Adult Friendships
Have you ever felt like adult friendships are a bit of a rollercoaster? Join me in this episode, as I explore the unique complexities of adult friendships. Why they sometimes drift apart, why misunderstandings linger, and why the friendships that once felt so solid can grow distant or disappear altogether. We’ll talk about the life…
Can I Ask You A Favor?
I just wanted to take a moment to thank you for supporting The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists. Whether you’ve ordered a copy or simply cheered me on, your support truly means everything to me. If you’ve already snagged your copy, I’m so grateful! I hope it brings you…
It’s Here!
It’s Official! My New Book is Now Available! 🎉 I’m thrilled to announce the release of The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists. This book is a deeply personal project inspired by my own experience with anxiety, overthinking, and perfectionism. For years, I searched for an operating manual to help…
Ep 107: The Overthinker’s Guide to Joy is now a book
The Overthinker’s Guide To Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists de Crinis, Jackie Buy Now It’s here! Join me this week as I celebrate the launch of my first book: The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists! In this episode, I delve into the journey of writing this…
Something Big Is Coming
I’ve got BIG news and couldn’t wait to share it with you! My first book, The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists, will be published on October 15th! This book is a collection of my favorite tips and tricks to help us all stress less and find joy in our…
Create Peace With One Simple Habit
As many of you know, I strongly believe in the power of a routine and good daily habits. These daily practices give me a sense of structure, control, and achievement. One of my daily habits is journaling. Journaling is different from creative writing. It doesn’t require a formal education, a love of literature, spelling or grammatical skills,…
Ep #106: The Benefits of Journaling
This week, I cleaned out my office cabinet, and I found decades of journals dating back to 1976. They were filled with memories, emotions, repetitive thoughts, overthinking, and growth. When writing them, the journals served as a therapeutic tool that helped me process feelings and provide clarity to my overthinking mind. Reading them now allows…