Month: December 2024
Ep #112: Manifest Your Best Year Yet
Are you ready to make 2025 your best year yet? This episode is here to help. It’s time to ditch rigid New Year’s resolutions – let’s focus on setting meaningful goals, choosing empowering words, and embracing inspiration mantras instead. In 2024, I embarked on a personal journey of growth. Instead of setting a resolution, I…
Give the Gift of Joy This Holiday Season
Feeling the holiday hustle? Let me make last-minute gift-giving easy and fun! Here are my top three recommendations for those last-minute gift ideas: • Cash – It’s classic, it’s green, and it’s always the right size. If money doesn’t feel right, buy a gift certificate to someone’s favorite place to shop or for a massage to decompress…
Are You Riding the Holiday Emotional Rollercoaster?
The holidays bring a sparkle of celebration—but for many, this season also amplifies feelings of loss. Whether it’s the first holiday without someone you love or just a season that stirs deep emotions, it’s okay to feel both joy and grief. As the poet Khalil Gibran wrote, “The deeper that sorrow carves into your being,…
Ep #111: Grief: Around the Holidays
For many people, the holidays are about joy, family, friends and celebration. But for many, the holiday season can stir up feelings of grief. If the holidays feel heavy for you this year, you’re not alone. Grief and love are deeply connected, and both can coexist, even in the holiday season. Today, I’ll share the…