As a wife and mother of three children, I spent most of my life juggling a busy home and an extremely demanding career in Hollywood. While spending 25 years as a television executive, my life was consumed by my job. There was no off switch and I certainly had no work-life balance. I felt like I could never catch my breath and was always waiting to exhale.
I needed to make some big changes.
My family and I moved to Hawaii where I transitioned into becoming an independent producer and blogger. I changed my diet. I learned to meditate, and I committed to a consistent yoga practice. In becoming physically and emotionally healthier, I realized that I had found my best self and I wanted to help others do the same.
I started by becoming a Certified Yoga Instructor, but I realized that teaching ways to find balance in your body was just one piece of the puzzle. So I explored how I could help bring all the pieces together, and I became Certified Life & Health Coach.
Now my mission is to help others make changes to create a happier, healthier, more fulfilling life. I look forward to the opportunity to helping you achieve your dreams as well.