Ep #14: Meet Your Inner Critic

Is there a voice in your head that keeps you from asking questions, speaking your mind, or trusting your instincts? Well, let me introduce you to your inner critic – the messaging that keeps you trapped in doubt and fear. So, where does your this voice come from, and what can you do to overcome it?

I first became acquainted with my inner critic when I was an executive in television. While I was very confident in having the top creative job at the network, as time went on, I became more insecure and intimidated about everything I didn’t know. But once I’d discovered where these thoughts were coming from, I could stop letting it run the show.

Tune in this week to meet your inner critic. I’m sharing my own struggle with my inner critic in the hopes that you will be able to see where this voice comes from for yourself, and I’m giving you five ways to turn the negative self-talk into something more positive and productive.

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

Why your inner critic goes hand in hand with perfectionism and your desire to control everything.
How to know when your inner critic is speaking to you.
Where the voice of my own inner critic comes from.
Why it’s so important to really get to know this voice.
How to quiet this voice so you can operate without fear and doubt.
5 ways to turn the negative self-talk into productive self-talk.