Month: April 2023
What Makes You Happy?
This past week I was in New York with my eldest brother, David, and we had so much fun! Everything from attending a Broadway premiere, eating incredible food, admiring the tulips on Park Avenue, seeing the amazing colors in Central Park, and shopping on 5th Avenue. It was pure heaven. The truth is I am kind of…
Ep #69: Turning Your Hobby into a Second Career with Greg Colden
It’s never too late to follow your dreams. So, in this episode, I’m interviewing somebody very special to me to demonstrate what’s possible when it comes to reinventing your life and taking the steps to turn your passion or hobby into your second career and a new chapter of your story. My guest this week…
Are You Self-Sabotaging?
Do you Self-Sabotage? -Over-Eating. -Over-Spending. -Over-Drinking. Or perhaps you… -Missing important deadlines. -Picking fights with loved ones for no reason. -Endlessly procrastinating. One of the most common forms of Self-Sabotage is so subtle that we don’t even realize the damage it’s actually doing. What is that subtle saboteur? Negative Self-Talk. Thinking or saying negative statements about ourselves. “I am too…
Ep #68: 4 Life Lessons from Improv Comedy
For all of us who work on self-improvement, it’s easy to fall back into old habits. As we grow, we adopt new and better systems and strategies, but there is still a sneaky saboteur in all of us waiting for the other shoe to drop and bring us back down to earth. This is a…
Are You Feeling Overwhelmed?
Are you feeling overwhelmed by a laundry list of things to do? Appointments to schedule.Parties to plan. Work to do. Deadlines to meet. Errands to run. Taxes to pay. Ugh.Or just an actual pile of laundry waiting to be folded? When there is too much on your plate, it’s hard to know where to start. But one of the…