Joy is all around us. But sometimes, we find ourselves in circumstances and mindsets that don’t allow us to see the magnificence of our lives. And even in those moments where we can experience the joy life has to offer, as overthinkers, we are often responsible for being our own buzzkill.
Our overthinking brains love to get in the way of feeling joy by thinking about what’s not perfect, and what could potentially go wrong. If this sounds like a familiar story, I want you to listen closely because you are not alone in this reality, and I’m giving you some simple guidance for allowing more joy into your world, one step at a time.
Tune in this week to discover how to experience joy, even when life isn’t perfect. I’m showing you how to see your world with a different perspective and through a lens of possibility, so you can start to bring joy into your everyday and make it a prominent part of your future.
If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!
What You Will Discover:
- How, as high-achievers, we tend to focus on everything that’s wrong, and the excuses we give for doing so.
- Why it’s impossible to experience joy when you’re casting a critical eye over everything in your life.
- Where true joy comes from in this world.
- My simple tips for lifting your spirits and experiencing more joy.
Listen to the Full Episode:
Featured on the Show:
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- Enjoy the original episodes of my previous podcast: Joy Hunting
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