Time is a topic that comes up frequently in my client coaching sessions; specifically, the idea that there just isn’t enough of it. Sure, there are only 24 hours in a day, seven days a week, so you’re technically not wrong if you think time is finite. But then, how are there people in the world who are so prolific with the same amount of time that we all have?
I get it. I get how time can slip through our fingers so easily, especially if you have lots on your plate. But at the same time, I know you can have more of it, and you can learn to enjoy it more by taking command of it, instead of letting it take command of you. And this week, I’m showing you how to start prioritizing and creating more time in your schedule.
Join me this week to discover what you can do if you feel like you never have enough time to not only cross off everything on your to-do list but also accomplish the bigger goals you want to achieve in life. I’m sharing why thinking you don’t have enough time is a trap, and my top tips for redefining your relationship with time.
If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!
What You Will Discover:
- The trap of thinking we don’t have enough time in our day.
- What time really is, and why I like challenging the notion that you don’t have enough of it.
- How we have a tendency to waste and throw away the time we do have.
- Why you have the choice to believe what you want about time.
- How to prioritize and create more time in your schedule for the things you want to do.
Listen to the Full Episode:
Featured on the Show:
- Follow me on Instagram
- If you would like to learn more about working with me as your coach, click here.
- Enjoy the original episodes of my previous podcast: Joy Hunting
- Ep #26: Learning to Reframe Your Negative Thoughts
- SmartLess podcast
Enjoying the Show?
- Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, or RSS.
- Leave me a review in Apple Podcasts.
