Ep #80: Why You Procrastinate & How to Stop with Sarah Arnold-Hall

Why aren’t you currently taking action on the goals you’ve set? Are you waiting for the mood to strike or for inspiration to arrive? Do you feel confused about your next steps? Maybe you’re overwhelmed, lethargic, or unmotivated after creating your initial plan?

This week, I’m speaking to High Performance Coach and procrastination expert, Sarah Arnold-Hall. Sarah helps entrepreneurs who know what they need to be doing to reach their next level actually execute their business goals. It’s easy taking courses, learning new material, and looking for the next best thing, but it’s harder to take the result-producing actions that are truly required, and this is what Sarah guides her clients through.

Join us on this episode as Sarah offers her insights on what prevents most people from achieving their goals, and how to make your impossible goals a reality. You’ll hear why the skill of followthrough is vital for achieving any goal, and how Sarah combines thought work and action plans to help her clients master the art of taking action.

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What You Will Discover:

The main problem Sarah’s clients face in entrepreneurship.
How Sarah helps her clients take action on their goals.
3 questions to ask yourself in any endeavor you want to execute.
Why you must deliberately create space for creativity.
How certain types of multitasking kill creativity and focus.
The top 5 emotions that stop people from taking action.
How to figure out your result-producing actions.
What sparks perfectionism, and how to stop.

Listen to the Full Episode:

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