The Overthinker's Guide to Joy with Jackie de Crinis | The Secret to Combating Pain

Ep #82: The Secret to Combating Pain

October 25, 2023

If you’ve ever experienced chronic pain, occasional pain, or even general aggravation, you’ll know how hopeless it can make us feel. Whether physically or psychologically, we are anything but patient when we’re in pain, and in fact, it usually makes us more angry and we might even try pushing through it with gritted teeth.

Physical and psychological pain are inextricably tied together. Physical pain creates psychological pain and vice versa, so if one can cause the other, then it also makes sense that the remedy might work the same way too. That’s why this week, I’m offering a radical remedy that will help you mitigate the extra layer of suffering that happens in your mind.

Join me on this episode to learn one radical pain management remedy. It might sound counterintuitive at first glance, but with practice, it can alter your brain chemistry around your experience of pain and help you find greater peace and faster healing.

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

  • How physical pain and psychological pain are often tied together.
  • Why you always lose when you fight reality.
  • One radical remedy for combating any kind of pain you might be experiencing.


Listen to the Full Episode:

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  • Enjoy the original episodes of my previous podcast: Joy Hunting

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