The Overthinker's Guide To Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists
de Crinis, Jackie
It’s here! Join me this week as I celebrate the launch of my first book: The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists!
In this episode, I delve into the journey of writing this book, and how much fear and self-doubt I had about putting my ideas out into the world.
Whether you've been following my podcast or are new to the community, this book is packed with the tools and tricks I recommend to manage anxiety and stress, all in one easy-to-read place.
Available now in eBook, paperback, and audiobook formats—grab your copy today!
If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!
Listen to the Full Episode:
Featured on the Show:
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- Enjoy the original episodes of my previous podcast: Joy Hunting
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