This morning I was listening to a guided meditation on Acceptance.
The instructor used a mantra that happened to be something my dad often said throughout my life.
Sometimes he would say it when I was worried about work.
Sometimes he would say it when I was worried about money.
Sometimes he would say it when I wasn’t feeling well.
The first time he said this to me was when I had my heart broken as a young adult… and I didn’t think I would ever recover.
He was always sincere when he shared his advice, but my thoughts were:
-He doesn’t understand.
-This is different.
-I will never recover or overcome this.
But HE was always right.
So when my meditation teacher offered up this mantra, I felt a tingle up my spine…. like my dad was sending a message from heaven.
The words are simple:
“This Too Shall Pass.”
The phrase dates back to King Solomon, and it is to remind us of the power of impermanence.
For those who are struggling with something today, I offer you this mantra. It has power behind it, and it is always true.
xo, Jackie
P.S. If you are struggling with a particular challenge in your life and are in need of support, let’s chat. You can book a free consultation with me here or send me a note and we’ll schedule it together.
#lifecoach #lifecoaching #mantras #meditation #acceptance #advice #theoverthinkersguidetojoy
