I remember a period of my life when I thought to myself: “Is this all there is?”
It’s not that I was ungrateful for the things that I had, but I was just too overwhelmed by life to enjoy them.
It felt like a lot of work to keep all of the spinning plates spinning.
I would look around and think everyone else always seemed to be having more fun.
It was like OTHER people knew the secret to life, but I felt burdened by responsibilities.
What I came to realize was that I was experiencing a Mid-Life Crisis.
While not everyone goes through a Mid-Life Crisis, it can actually occur anytime between your mid-30s and even into your 60s.
And it can even happen more than once!
Mid-Life Crisis is often characterized by some of these feelings:
-Boredom
-Loss of interest in your career
-Too much responsibility
-No sense of life purpose
-Feeling restlessness in your daily life
If any of these things resonate with you, just know that you are not alone.
And the good news is that there are a number of ways to break the mid-life crisis cycle.
In today’s podcast, The OverThinkers Guide to Joy, I talk all about simple ways to hack a mid-life Crisis. You can listen to it by clicking here or any of these links for Apple, Spotify, or YouTube.
Happy Wednesday!
xo, Jackie
P.S. If you think you are suffering from a Mid-Life Crisis and would like help, schedule your consultation with me by clicking here.
