Intentions
Are You Enough?
Do you struggle with the uncertainty of not being “good enough?” If so, you are not alone. It shows up for all of us. Lately, I have seen this theme come up a lot with many of my clients. Most of them have been struggling with this issue in regards to their careers. They are all…
Your Thoughts
Did you know that it is estimated that the average person has about 60,000 thoughts a day? I wish I had known this when I used to lay awake at night unable to turn off my brain. I was a relentless Over-thinker. Over-worrier. Over-analyzer. 60,000 thoughts is a lot of junk to sift through every…
Is the grass greener?
When I was younger, I was very focused on goal-setting. Go to college. Land my first job.Buy a new car. Find a romantic partner. Rent my first apartment. My goals gave me a sense of purpose, motivation, and focus. So, I continued to set more. Land my next job. Buy a better car. Get married. Purchase my first home. This pattern of goal setting…
