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One Little Trick to Help You Sleep Better
I have always struggled with sleep. When I was younger, my issue was falling asleep. I would crawl into bed and the “spinning” would begin. And by spinning, I mean overanalyzing every little thing that happened in my day. This accomplished absolutely nothing, except making me more anxious about getting enough sleep for the next day. …
Lessons I Learn From My Dog
They say a dog is “Man’s Best Friend.” But when a WOMAN has a dog, I think the bond is even greater. My eldest daughter refers to my dog as “The Favorite Child.” She still insists that he was her ‘replacement’ when she went off to college 10 years ago and that he is totally spoiled. …
