Fear is a primal instinct wired into our brains as a survival mechanism. It served our ancestors when facing immediate physical threats like predators, and now when we experience it, we feel as though we lack courage.
However, courage and fear can coexist simultaneously, we just think they can’t because of our tendency to overthink and underestimate our own ability to cope.
And one of the biggest fears for many people is the fear of failure. The stigma around failure being something to be ashamed of isn’t true, and holds us back from meeting our full potential.
In this episode, discover the relationship between fear, courage and failure, learn how to cultivate courage, and learn how to overcome and embrace failure.
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What You Will Discover:
- How many creatives, entrepreneurs, small business people, and more find it hard to generate their own work and their own productivity
- How I moved into being a life coach from a television producer
- How I wrote the first draft of my book in 30 days
- The Pomodoro Technique – the time management method that generates focus – plus where it came from
- How music can be utilised to improve focus
Listen to the Full Episode:
Featured on the Show:
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- Enjoy the original episodes of my previous podcast: Joy Hunting
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