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Summertime: Unleash Your Inner Child

May 31, 2023

Ah, the magical season of summer!

With its longer days, warmer weather, and a sense of freedom in the air, it’s the perfect time to reconnect with YOUR inner child.

As adults, we often find ourselves caught up in responsibilities and the daily grind, forgetting the simple joys that made summers so special when we were young.

Whether you are cleaning off the grill, dusting off the patio chairs, or just trying to figure out what the heck to do this summer, here are some suggestions about how to reconnect to the magic of summertime. 

Embrace Spontaneity. One of the secrets to unlocking your inner child is to let go of rigid schedules and be more spontaneous. Say YES to that impromptu road trip, take a detour to explore an unknown town, or have a picnic in the park. 

Rediscover Playfulness. Engage in activities that remind you of childhood, whether it’s flying a kite, building a sandcastle at the beach, or knocking around a beach ball in the pool with friends. These activities can transport you back to a time when life was simpler and playtime ruled the day.

Indulge in Nature. Take advantage of the warm weather and explore the outdoors. Go hiking, camping, or simply spend time lounging in a hammock under the shade of a tree. Surrounding yourself with nature’s serenity can reignite your sense of wonder and curiosity, refreshing your perspective on life.

Disconnect to Reconnect. In this digital age, we often find ourselves glued to screens, robbing us of the present moment. Take breaks from technology. Step away from social media, turn off notifications, and allow yourself to be fully present. Read a book, engage in a hobby, or play board games with friends or family.

The best tools to get in touch with your inner child are already within you. All it takes is a willingness to let go of adult inhibitions and embrace the simple pleasures that summer has to offer. 

Happy Summer!

xo, Jackie

P.S. If you are looking to create more joy in your life, but have been buried in work or other obligations, coaching might be right for you. I will be taking on new clients at the end of June, so schedule your free consultation here now. 

#lifecoach #lifecoaching #summer #summertime #happier #lessstress #theoverthinkersguidetojoy #innerchild #summerfun

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