This is me on Day One of my new hobby.
Yes, I am trying to learn to play golf.
How’s it going?
Low and slow.
My patience is low… and my game is slow.
Learning something new is exciting AND humbling, but mostly, it is an exercise in self-compassion.
In the latest episode of The OverThinker’s Guide To Joy podcast, I discuss how MINDSET is EVERYTHING.
In this episode, I will share my early adventures of epic failure on the golf course and offer one of my favorite coaching tools for reframing your mindset for any situation.
I call it the STEPS tool.
This is a MUST-listen episode if you struggle with negative thoughts taking over your well-being. You can listen here or wherever you get your podcasts.
Happy Wednesday!
xo, Jackie
P.S. Have you been having trouble managing negative thought loops on your own? If so, let’s chat. Click here to schedule your free 1:1 mini-session with me, and let me help.
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