Yesterday, I set the intention of spending one hour to work on editing a book I am working on.
Unfortunately, that one hour turned into two.
And the only thing that got done was a lot of scrolling, reading news headlines, and going down rabbit holes.
One good thing that came out of my scroll-fest was finding this meme of Robert Plant.
It was like the universe was sending me a message to get back to work… but also to lighten up.
Music can be very helpful in reducing stress and anxiety.
And certain types of music can enhance creativity, focus, and the writing experience.
My favorite genre of music for concentration is Neo-classical. Ludovico Einaudi is one of my favorite composers in this genre, which I listen to on Spotify.
If you find yourself having trouble focusing on a project,
Or you want to improve your mood,
Don’t forget to turn on the music that resonates for you!
I am going back to work now… with the music on.
Happy Wednesday!
xo, Jackie
P.S. Have you been thinking about working with a life coach? If so, you can schedule a free call with me here, or send me a note and we will find a time together.
