Most resolutions fail by the middle of February, and they often don’t even make it that far. The overall success rate for New Year’s resolutions is around 8%. So, if you’re listening in real-time, you’ll be a few days into 2022 and you may even have fallen off whatever wagon you started the new year on. Well, like I always say: it’s okay, and you’re not alone.
The two most common reasons people give for not succeeding with their resolutions are a lack of self-discipline and not enough time. However, to really change something in your life, you need to take it from being a desire to forming a new habit. And that’s what this episode is all about.
Tune in this week to discover the alternative to New Year’s resolutions. I’m sharing the specific reasons why our resolutions are doomed to failure, and how to instead set goals from a place of accountability and strategic thinking.
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What You Will Discover:
- Why bad habits take no time to learn, but good habits take serious time and effort.
- How we set our New Year’s resolutions in moments of weakness and desperation.
- What I believe you should be doing to set yourself up for a successful 2022, whatever you want to change in your life.
- How I help my clients set goals and create the life they really want.
Listen to the Full Episode:
Featured on the Show:
- Follow me on Instagram
- Enjoy the original episodes of my previous podcast: Joy Hunting
- Ep #16: Overdoing the Holidays
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