The Overthinker's Guide to Joy | Celebrating Yourself!

Ep #50: Celebrating Yourself!

August 17, 2022

I’ve noticed that many of my clients struggle to give themselves permission to take care of themselves. The importance of prioritizing self-care is a topic I talk about virtually every single week, but the truth is self-care isn’t the only thing my clients are finding challenging. 

Celebrating our successes is another huge challenge for many of us. Even if we achieve something we’ve wanted and worked so hard for, we don’t celebrate ourselves. Instead, we default to thinking about what’s next, what could be improved, or the problems that may arise in the future. 

Join me this week as I offer why it’s so fun to celebrate yourself, and two important reasons we need to make it a priority. I’m inviting you to sit in the fun of whatever is happening right now, whether it’s your birthday, you’ve had a great business transaction, or you’re just feeling good, because I promise, sitting in this energy will only bring more great things. 

 

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

  • Why we don’t intentionally celebrate the successes we’ve had. 
  • How I recently celebrated my birthday.
  • Two reasons why it’s so important to celebrate ourselves. 


Listen to the Full Episode:

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  • If you would like to learn more about working with me as your coach, click here.
  • Enjoy the original episodes of my previous podcast: Joy Hunting

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