Have you ever felt like adult friendships are a bit of a rollercoaster?
Join me in this episode, as I explore the unique complexities of adult friendships. Why they sometimes drift apart, why misunderstandings linger, and why the friendships that once felt so solid can grow distant or disappear altogether.
We’ll talk about the life transitions that shake up even the strongest bonds, from marriage and parenthood to career shifts, and how unspoken expectations, silent competition, and even social media can impact our closest connections.
If you’ve ever felt the sting of losing a friend or struggled to keep connections alive, this one’s for you.
If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!
The Overthinker’s Guide to Joy is now a book! Available now in eBook, paperback, and audiobook formats—grab your copy today!
What You Will Discover:
- How life transitions like marriage, parenthood and career changes can affect friendships
- How unspoken expectations can lead to misunderstandings and silent resentment
- How childhood attachment and family dynamics can shape adult relationships
- Practical tips for maintaining and nurturing friendships
Listen to the Full Episode:
Featured on the Show:
- The Overthinker’s Guide to Joy - Available now in eBook, paperback, and audiobook formats—grab your copy today!
- Follow me on Instagram
- If you would like to learn more about working with me as your coach, click here.
- Enjoy the original episodes of my previous podcast: Joy Hunting
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