The Overthinker's Guide to Joy with Jackie de Crinis | Lessons I Learned from a Houseplant

Ep #19: Lessons I Learned from a Houseplant

January 12, 2022

I know, this episode title sounds irrelevant, but stay with me here. I come from a long line of garden hobbyists, all of whom had the passion, appreciation, and patience required for nurturing plants. And then there’s me. While I love looking at my gardens, I don't have what you’d call a green thumb. But in this episode, I’m telling you guys a story all about the lessons I learned from a houseplant.

I have taken care of one houseplant in my life, and for the most part, I did a pretty good job for 15 years. It was a badge of honor that this tree survived for so long. But when it came time to replace this plant with a new one, that’s when my overthinking, overdoing brain kicked in, wanting to take care of this new money tree perfectly...

This is a story about a houseplant, but its metaphors apply to every single client I talk to. So, whether you’re trying to lose weight, grow a business, build relationships, or work towards any goal whatsoever, I’m showing you why it might be time to stop giving it your undivided attention, and instead, just let things be for a moment.

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

  • Why my work-related stress came pouring out over an orchid.
  • How my overthinking and overdoing brain made my money tree sick.
  • What is happening in our brain when we become over-attached to something like a houseplant.
  • The stories I was telling myself about my ability to take care of a money tree.
  • How I overcame my brain and its judgments, and nursed my money tree back to health.
  • What you can do to see where you’re overdoing something and giving it too much attention, and where you need to pull back and let it be.

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