Ep #55: How to Overcome Imposter Syndrome

Imposter syndrome is a term that many of you will be familiar with. As overthinkers, most of us have experienced it at some point. And while feeling like a fraud or not as competent as others believe us to be is uncomfortable enough, it often leads to anxiety and depression down the road, so this is a conversation we need to have.

Often, people will attribute their success to luck and being in the right place at the right time instead of their skills or work ethic. This pattern of thinking stops people from asking for raises, promotions, and leads to difficulty asking for help for fear of being judged. So, if any of this is sounding familiar, I want you to listen closely.

Whether or not you self-identify as suffering from imposter syndrome, tune in this week to discover why this phenomenon plagues successful overachievers like you. I’m sharing how to identify imposter syndrome and where it’s showing up for you, and I’m giving you some new strategies so you can eliminate imposter syndrome from your life.

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

What imposter syndrome is and why even the most successful people can suffer from it.
How people believing their success is down to luck rather than their own abilities holds them back.
Where imposter syndrome shows up outside of work, especially for parents, students, and in romantic relationships.
How to see where imposter syndrome is leading to stress, anxiety, and impacting your life at home and work.
My tried and tested strategies to start overcoming your imposter syndrome.

Listen to the Full Episode:

Featured on the Show:

Follow me on Instagram
If you would like to learn more about working with me as your coach, click here.
Enjoy the original episodes of my previous podcast: Joy Hunting
Take the Imposter Syndrome Test