The Blog
How Do You Manage Your Feelings?
We have somewhere between 6000 and 60,000 thoughts a day. Since our thoughts create our feelings, that’s a lot of thoughts and feelings to sift through each and every day. Whether you are crazy busy running a home, a family, a job, a business or you are simply looking for the motivation to do be…
Are You A Procrastinator?
Do you suffer from procrastination? As I sat down to write this morning, I found myself needing to throw a load of laundry in the machine, answer ALL of my emails, and start planning what I was going to make for dinner tonight. So, yes, I was guilty of procrastinating today too. Everyone has some…
Are You Afraid To Fail?
Do you know what most human beings FEAR the most? I’m not talking about phobias like snakes, spiders, and heights. I am talking about what people are most AFRAID of in their everyday lives. The #1 Fear is Failure. I know this first hand because a few years ago, I left a 30-plus year career in the television business…
Are You OverScheduled?
“I am SOOO busy!!” This was my mantra for years. I used to be so busy managing my television career, my family, my home, and my friends, that I felt like I was just a hamster on a wheel. If multitasking and scheduling were an Olympic sport, I would have received a gold medal. But it wasn’t……
Sometimes Less Is More
As someone who loves walking through forests, admiring beautifully landscaped gardens, and eating fresh vegetables, I do NOT have a green thumb. I have what is known as a black thumb or a “numb thumb.” I have never successfully grown an edible vegetable nor maintained an herb garden. I live on a beautiful property with hundreds of mature trees and plants,…
New Year’s Resolutions Don’t Work
Here we are into Day 5 of the New Year, and due to the new Covid variant running amok, it’s starting to feel like Groundhog Day: The 2022 Edition. We are all tired of this pandemic, but the pandemic does not seem to be tired of us. Silly me, I thought if we washed our…
Money Money Money
Everyone has a “Money Story.” Money stories are the emotional relationship you have with YOUR money. Whether it is earning it, saving it, or spending it. Money is not just a THING that we have or don’t have. Money is emotional. Your relationship with money comes from your upbringing… Whether you were born with it or…
Are You A Holiday OverDoer?
Do the holidays trigger all of your OVERDOING tendencies? I know they do mine. I love the holidays, but I find myself getting anxious to get it all done. While I am busy decorating, shopping, wrapping, cooking, cleaning, I am noticing that my self-care starts to wane a bit too. Suddenly, I am not as…
