IMG_8703

Ep #104: The Summer I Turned 60

September 4, 2024

As summer comes to an end, I’ve given myself a homework assignment to reflect on the summer I turned 60.

When I was younger, I loved summer, but this year, I was dreading it. I faced a quieter summer, as my grown children were an ocean away, and many of my friends were travelling. But I was determined to make the most of the summer by embracing change and seeking joy in my life, regardless of the number on my birthday cake. So, I committed to learning new skills and picking up new hobbies: golf and Mahjong.

Join me in this episode as I discuss the challenges and joy of golf and mahjong, how they became addictive, and how, alongside the best birthday surprise I could ever ask for, I had one of the best summers I can remember.

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

  • How I committed to golf and Mahjong, and how they brought me joy this summer
  • How I rediscovered joy and growth this summer
  • How the most unexpected surprise changed my birthday celebrations
  • How, regardless of age, we should be embracing new adventures and that it is never too late to seek out joy in life

Listen to the Full Episode:

Featured on the Show:

  • Follow me on Instagram
  • If you would like to learn more about working with me as your coach, click here.
  • Enjoy the original episodes of my previous podcast: Joy Hunting

Enjoying the Show?

Related Posts:

TOGTJ090_YouTube-4

Ep #111: Grief: Around the Holidays

Laverne McKinnon Headshot

Ep #110: Grief: In the Workplace with Laverne McKinnon

IMG_2458 2

Ep #109: Grief: Losing a Pet

pexels-julia-larson-6113422

Ep #108: Navigating Adult Friendships