The Overthinker's Guide to Joy with Jackie de Crinis | How to Overcome People-Pleasing Paralysis

Ep #15: How to Overcome People-Pleasing Paralysis

December 15, 2021

I think we all know what a people pleaser is, and it’s something I see in pretty much every single female client I work with. Societally, women were put in a caretaking, subservient role for most of history. And as we take our rightful place now in boardrooms, governments, and as international icons, we’re getting better, but there’s still work to do.

Time and time again, something I see even in my most powerful clients is an inherent fear of not being liked. Of course, it’s great to get along with others and put others first. But this becomes a problem when it’s at the expense of our own happiness, and that’s the people-pleasing pattern we need to empower ourselves to change.

Tune in this week to discover how to start recovering from a syndrome I call people-pleasing paralysis. I’m sharing how to see the ways that people pleasing is currently showing up in your professional and personal life, and what you can do to pause in those moments you usually revert to people pleasing, and instead act intentionally and set boundaries.

If you want to learn more tips for managing your stress and your overthinking brain, I highly recommend signing up for my weekly newsletter here!

What You Will Discover:

  • What people-pleasing paralysis is and why so many overthinkers struggle with it.
  • How people pleasing paralysis shows up in my client, across varying lines of work and lifestyles.
  • The ways that people pleasing undermines our authority, integrity, and our joy.
  • What happens when people pleasing spirals out of control.
  • 3 ways to start small and begin the work of overcoming people-pleasing paralysis.


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