The OverThinker's Guide to Joy
Simple ways to reduce your stress and find more joy in your everyday life.
Hosted by Certified Life Coach, Jackie de Crinis
Ep #73: The Problem with Perfectionism
One of the common themes that come up among my clients and in my personal life is perfectionism. I recently caught myself procrastinating and realized this occasional habit of mine is rooted in my past perfectionism, and the same could be true for you too. With that in mind, I’m treating you this week by…
Ep #72: Stress, Show Business, and Meeting Your Heroes with James Roday Rodriguez
Today, I’m introducing you to a special guest who I know from my former career in television. He has valuable insights to share on working in TV, meeting your heroes, what it really means to follow your dreams, and the stress of being successful. James Roday Rodriguez is an actor, writer, director, and producer best…
Ep #71: How to Hack Life: An Interview with Marc & Angel Chernoff
Today, I have the privilege of interviewing two writers who have inspired me through their books and blogs for years, and I can’t wait to introduce them to you in this episode. They offer basic but important reminders of how to hack life, and the tiny micro-habits that truly make a difference. Marc and Angel…
Ep #70: From Pro Surfer to Lifestyle Brand Creator: An Interview with Micah Nickens
This week, I’m continuing with the theme of starting second careers later in life and why age is just a number. I’m joined by pro surfer turned lifestyle brand creator Micah Nickens. Micah is an inspiration to me personally, and in this episode, you’ll find out why. Micah’s dad was an avid surfer, so they…
Ep #69: Turning Your Hobby into a Second Career with Greg Colden
It’s never too late to follow your dreams. So, in this episode, I’m interviewing somebody very special to me to demonstrate what’s possible when it comes to reinventing your life and taking the steps to turn your passion or hobby into your second career and a new chapter of your story. My guest this week…
Ep #68: 4 Life Lessons from Improv Comedy
For all of us who work on self-improvement, it’s easy to fall back into old habits. As we grow, we adopt new and better systems and strategies, but there is still a sneaky saboteur in all of us waiting for the other shoe to drop and bring us back down to earth. This is a…
Ep #67: Coaching, Writing and All Things Television with Jen Grisanti
Today, I’m bringing you a conversation with an old friend and colleague from the entertainment business. Jen Grisanti is a coach for screenwriters, and like me, she is a former television executive. She is an International Speaker and acclaimed Story Career Consultant, a 13-year writing instructor for NBS’s Writers on the Verge, a former 12-year…
Ep #66: How to Speak Up in the Workplace Anxiety-Free with Ivna Curi
Speaking up in the workplace, whether in a meeting or to your boss, is a tightrope walk of the first order. Especially if you’re a minority or a more junior member of your organization, speaking up can feel like you’re navigating shark-invested waters with the possibility of metaphorically getting beheaded in front of everyone. If…
