The Blog
We Sold Out!
So, yesterday, I had my very first book signing! I admit that I was ridiculously nervous and barely slept the night before. When it was time to get ready, I found myself doing “other things,” like folding laundry and reorganizing the kitchen pantry, and I thought it might be a good time to wash my car. …
Finding Miracles
“To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.”- Thich Nhat Hanh Sending peace and love, Jackie P.S. If you feel like you need more…
BFFs – Best Friends Forever
I’ve experienced some incredible highs and lows over the past week, and if you follow me on FB or IG, you know what I’m talking about. First, thank you to my friends, clients, and readers who’ve cheered me on through the launch of my book, written thoughtful reviews, and shown such incredible support. I also…
Can I Ask You A Favor?
I just wanted to take a moment to thank you for supporting The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists. Whether you’ve ordered a copy or simply cheered me on, your support truly means everything to me. If you’ve already snagged your copy, I’m so grateful! I hope it brings you…
It’s Here!
It’s Official! My New Book is Now Available! 🎉 I’m thrilled to announce the release of The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists. This book is a deeply personal project inspired by my own experience with anxiety, overthinking, and perfectionism. For years, I searched for an operating manual to help…
Something Big Is Coming
I’ve got BIG news and couldn’t wait to share it with you! My first book, The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists, will be published on October 15th! This book is a collection of my favorite tips and tricks to help us all stress less and find joy in our…
Create Peace With One Simple Habit
As many of you know, I strongly believe in the power of a routine and good daily habits. These daily practices give me a sense of structure, control, and achievement. One of my daily habits is journaling. Journaling is different from creative writing. It doesn’t require a formal education, a love of literature, spelling or grammatical skills,…
How Are You?
The other day, I was listening to a guided meditation, and the teacher asked, “How are you?” As a classic overthinker, my mind began to race. “How AM I?” Sometimes, a simple question can trigger a whole host of spiraling thoughts, especially for overthinkers. But before I could go too far down that rabbit hole, she quickly…
