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Anxiety

Anxiety

I once believed that my acute anxiety was my winning strategy in life.  It was my rocket fuel to keep me hyper-vigilant and sharp. Early in my career as a television executive, I channeled that anxiety into productivity. I thought it made me a badass in managing my busy life.  But it was NOT a sustainable strategy, because one day the record scratched.  I was sitting…

Never Too Late

Never Too Late

One month after graduating college, I was fired from my first secretarial job in Hollywood. In spite of that, I ended up with a successful 30-year career in television.  In my mid-50’s, I became a Life Coach… and I have never loved my career more.  One of the greatest limiting beliefs is telling ourselves that…

Three Simple Solutions

Three Simple Solutions

I was reminded of this quote the other day while talking to an old friend who just came out of a tumultuous romantic relationship. After many years of fighting an uphill battle of drama and chaos, he finally had the courage to end it.  Just recently, he met someone new and told me, “This relationship is so easy.” …

Time

Time

Do you control your TIME?  Or does TIME control you? When I was a busy executive, raising three children, I always felt like a pinball in a pinball machine.  I survived on caffeine, adrenaline, and an unhealthy dose of anxiety.  I had an awesome life (big career, beautiful home, husband, three kids, and various pets).…